Universal Light Therapies
Universal Light Ther
CRYSTAL CHAKRA HEALING
Chakra balancing is a holistic therapy that aims to balance the seven energy centers in the body. By clearing blockages and restoring balance, it can improve physical, emotional, and spiritual wellbeing. Benefits may include reduced stress and anxiety, improved mood and energy, and increased self-awareness and spiritual growth. Chakra stones, or healing crystals, are thought to correspond to each of the chakras or centres of energy in the body. They help balance the chakras and improve your overall wellbeing
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Chakras are thought to be focal points of energy throughout your body.
Some spiritual views hold that our body is more than just physical and mental, it’s also an energetic system. "Chakra" is a word in Sanskrit, an ancient language from India, that means "wheel" or "cycle." In many Eastern and spiritual belief systems, chakras are seen as spinning wheels or circles that life energy flows through. When your chakras are in balance, life energy is able to move through them and connect you to the world around you.
There are seven main chakras situated along the spine, from the base of your spine to the crown of your head. This age-old belief has become integrated into many New Age styles of thought.
Chakras are thought to provide subtle energy that helps your organs, mind, and intellect work at their best level. Chakras and spiritual energy have not been thoroughly examined in medical studies, but they may help you think about your own mind and body like any religion or belief.
When a chakra is “out of balance,” you will know it by its manifestations in your life. For example, when the Root chakra is out of balance, you may feel stuck and heavy or like a rolling stone, never wanting to put down roots. If your Sacral Chakra is unbalanced, you may feel sexually or creatively blocked; if there is an overexpression of this energy, you may have addictions. In the Solar Plexus, unbalanced looks like having no power, motivation, or determination to get things done; in the other extreme, it can show up as aggression, violence, and rage. In the Heart chakra, you may experience a closed heart, not allowing love; in the other extreme of an open heart, you could be giving without boundaries or discernment. In the Throat chakra, you may find you are not able to speak, you tend to tell lies, or you cannot stop talking. With an unbalanced Third Eye chakra, you will have no vision for the future, or you could have too many visuals coming in that you feel overwhelmed or anxious about the world. If the Crown chakra is unbalanced, you could feel depressed or disconnected.